This will initially depend on what level of strength you begin drinking Ionized Alkaline Water. Ionized Water provides your body with lots of oxygen, which is why it gives us energy. Ionized Water is much smoother tasting than conventional water. It makes better coffee, tea, juice, etc. Alkaline Water is wonderful to cook with because it helps hydrate the food and bring out its flavor. However, other changes in your body after drinking Ionized Water will be much more subtle and will take some time. If you have accumulated acid waste in your system, it probably took years for you to get into that condition and it will take some time to reverse it. As the body is slowly brought into pH balance by drinking Ionized Water, it will naturally begin to function more efficiently and problems will begin to correct themselves.

People, pets and animals will all notice benefits from drinking Ionized Alkaline Water.

Some people must start by drinking very small amounts of Ionized Alkaline Water, such as 8 oz. of strength level 1 (one) Ionized Alkaline Water per day. This is especially true of the elderly who often have unfortunately allowed heavy metals and other toxins to accumulate in their bodies. Sometimes years of medication has accumulated in them. Children 3 years and younger should not drink Ionized Alkaline Water. They may only drink the purified water from the Ionizer. Children between the ages of 4 years and 12 years should only drink Ionize Alkaline Water at strength level 1 (one) and strength level 2 (two). Children between the ages of 4 and 12 years of age should never drink Ionized Alkaline Water at strength level 3 (three) or strength level 4 (four).

You should not drink Ionize Alkaline Water 45 minutes to 1 hour before or after taking medication or supplements. Do not drink Ionized Alkaline Water when taking the medication or supplements. Use purified water or another liquid or water source.

There are people all around the world that drink as much as 1 to 2 gallons of alkaline ionized water per day and have never become TOO alkaline. In fact, it is rare for a person to acquire Alkalosis, the condition of being too alkaline. In order for this to take place it would take either a rare defect in the human body where not enough acid is produced, or some other rare ailment. Again, this would be very rare and it is most likely you would be well aware of this if it is something that is affecting you. One of the most common imbalances people suffer from today leading to health problems is that they are too acidic. Our goal should be to have our body pH at approximately 7.3 (measured through saliva or urine). The more acidic we are, meaning a 7.0 pH or lower, the greater opportunity we have provided disease to flourish inside us.

You should drink half your body weight in ounces per day. For example, a person weighing 100 pounds should drink 50 ounces. You should start slow at strength Level 1 (one), drinking 1-3 glasses per day for the first week. You may increase the number of glasses per day during the first week if you do not notice any side effects. If you do not feel any flu like symptoms at the end of the first week, move up to strength Level 2 (two). On strength Level 2 (two), drink 1-3 glasses per day for the first week. You may increase the number of glasses per day during the first week if you’re feeling good. On average, two to three weeks per level; work your way up to a 10.5 pH (strength Level 4 (four). The higher the strength level of Ionized Water you can drink, the better it is for you because the water is more Alkaline, more Detoxifying, and a stronger Antioxidant that provides your body with more Oxygen.

It varies from person to person. You might start noticing a positive response in as little as one day or within a few weeks.